Ingredients 1/4 cup kibble, cooked (4 minutes in boiling water). 10 sweet potato chips Small handful of baby spinach Small handful of cherry tomatoes, halved 3 mushrooms, sliced and sautéed in olive oil, salt and pepper cube of feta 1/4 avocado sliced 1 tsp pesto sprinkle of pumpkin kernels
Spread pumpkin onto lined tray drizzling with olive oil and sprinkling with rosemary. Allow to cook until soft and lightly browned.
In a large nonstick pan, use a small amount of olive oil and heat on a high heat. Add mushrooms, onion and garlic into the pan and cook for 10-12 minutes or until they have softened and onion is cooked through.
Once pumpkin and mushrooms cooked combine with all spices in a food processor and process until smooth. Add lupin crumb and blend further. You may need to add more lupin crumb if mixture is too wet.
Using one puff pastry sheet at a time, spoon some of the pumpkin mixture to one end of the pastry sheet and roll to shape into a sausage-like roll. Use a small brush of water to seal edges.
Cut into 3-5cm pieces and place seam side down on a lined tray. Repeat this with all pastry sheets and the pumpkin mixture. Brush tops lightly with olive oil and Sprinkle the sesame seeds over the top. Place into the oven for 30-40 minutes or until lightly golden brown.
Serve while hot with tomato sauce or homemade relish 🍅🍅
Burgers: 1 1/2 cups beans, cooked and cooled (I used adzuki) 750g piece pumpkin (approx. 1/4 medium pumpkin or 1/2 medium butternut squash) 1 cup lupin crumb 1 cup rolled oats 3 cloves garlic, crushed 2 tbs thai red curry paste 2 tsp cumin 1 tsp chilli flakes 2 good big handfuls of fresh herbs, roughly chopped Salt and pepper Dash of olive oil for cooking
Fillings: Smashed avocado Beetroot Grilled Mushrooms Tomato Baby Spinach Roast capsicum Served with sweet potato fries
Method: Add all burger ingredients to food processor and process until mixture is smooth. You may need to add extra lupin crumb or oats if too sticky depending on what beans you use!
Cook on a hot pan and enjoy with your favourite fillings