Whether you're gluten-intolerant, vegan or vegetarian, managing your weight, or simply making conscious decisions to eat healthier, experts agree adding lupin to your diet is the way to go!

Lupin seeds

In recent years there has been extensive research aimed at determining the health benefits of Australian Lupins by medical scientists and dietitians in Australia and Europe. There is supportive scientific evidence that consuming lupin-enriched foods can provide the following health benefits:

  • keeps you feeling fuller for longer (low GI)
  • lowers blood pressure
  • helps maintain insulin levels for diabetics
  • improves gut and bowel health

Lupins for Life products are 100% natural high protein and fibre, low carb, low GI, gluten free and contain all nine essential amino acids.

Ideal for vegan, vegetarian, keto, weight-management, diabetic, and gluten-free diets.

Where wellbeing is front and centre in our society and obesity and the related risks of diabetes and cardiovascular disease are common, our 100% natural products provide a great alternative to reduce the glycemic load of carbohydrate foods.

nutritional panel

Nutritional Comparisons

lupin compared to lentils
lupin nutrition compared to flour and rice
100% plant based
No preservatives
3 x more protein than competitors

IMPORTANT NOTE: Please be aware that lupin is an allergen. It may produce an allergic reaction for a small percentage of the population. People with a peanut allergy may also react to lupin. Find out more 

Please note that any nutritional advice on this website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or nutritionist regarding any medical condition or dietary restriction. Never disregard professional medical advice or delay seeking it because of something you have read on our website.

Find out about the history of sweet white lupins, how you can use them and more.

From breakfast to dessert, find out the best way to cook with sweet white lupin.

Read out about farm life, nutritional research and  benefits of lupin to your nutrition.