From I Don’t Sugar Coat, find more recipes here.
Ingredients
1/2 cup Lupin Flour
1/4 cup Wheat Protein Isolate 8000
1/4 cup Chickpea Flour
1 tbsp Baking Powder
1 tsp Salt
1/4 tsp Ascorbic Acid (optional)
2 tbsp Leaf Lard or Bacon Grease
cold 3-5 tbsp Water
1/4 tsp Sweet Corn Extract (optional)
Lower Carb Mediterranean Inspired After more lupin recipes? Check out this recipe book by A/Prof Antigone Kouris-Blazos (Dietitian, mother) and Dr. Mitsi Blazos (Physician, daughter).
Berry Yoghurt & Lupin Kibble Icypoles Berry Yoghurt & Lupin Kibble Icypoles(Thanks Jess) Gluten-free Ingredients ½ cup berries, crushed (blitzed) 200g natural (sugar-free) yoghurt (Greek
Pear, Lupin Flour & Oat Muffins (Thanks Claire) Gluten-free option | Makes 10–12 muffins Ingredients 1 cup rolled oats ½ cup lupin flour ½ cup
