Thanks to Debbie for this recipe – perfect for appetisers!
INGREDIENTS
500g chicken mince
2 spring onions, finely chopped
1/2 teaspoon garlic, crushed
2 tablespoons chilli sauce
1 tablespoon soy sauce
1/4 cup crunchy peanut butter
1/2 cup Lupin Crumb
METHOD
Combine all ingredients in a large mixing bowl.
Roll into bite sized balls.
Place in a shallow baking dish and bake at 200 degrees for 20 minutes, rotating with tongs after 10 minutes.
Serve with satay sauce.
Lower Carb Mediterranean Inspired After more lupin recipes? Check out this recipe book by A/Prof Antigone Kouris-Blazos (Dietitian, mother) and Dr. Mitsi Blazos (Physician, daughter).
Berry Yoghurt & Lupin Kibble Icypoles Berry Yoghurt & Lupin Kibble Icypoles(Thanks Jess) Gluten-free Ingredients ½ cup berries, crushed (blitzed) 200g natural (sugar-free) yoghurt (Greek
Pear, Lupin Flour & Oat Muffins (Thanks Claire) Gluten-free option | Makes 10–12 muffins Ingredients 1 cup rolled oats ½ cup lupin flour ½ cup
