Thanks to Jacqueline from Better Than Bread for this one!
40grams Lupin flour
2 whole eggs
2 tablespoons of nutritional yeast
A few tablespoons of water for the mixture
And spices(cumin, paprika, turmeric)
Method
Mix all ingredients together and cook in a pan with a little bit of grass fed ghee.
Lower Carb Mediterranean Inspired After more lupin recipes? Check out this recipe book by A/Prof Antigone Kouris-Blazos (Dietitian, mother) and Dr. Mitsi Blazos (Physician, daughter).
Berry Yoghurt & Lupin Kibble Icypoles Berry Yoghurt & Lupin Kibble Icypoles(Thanks Jess) Gluten-free Ingredients ½ cup berries, crushed (blitzed) 200g natural (sugar-free) yoghurt (Greek
Pear, Lupin Flour & Oat Muffins (Thanks Claire) Gluten-free option | Makes 10–12 muffins Ingredients 1 cup rolled oats ½ cup lupin flour ½ cup
