Muesli


Grains:

2 cups oats

3/4 cup lupin crumb 

2 cups rice puffs
 
Nuts & seeds:

1/2 cup cashews

1/2 cup almonds

1/4 cup pecans

1/4 cup walnuts

1/2 cup sunflower seeds

1/4 cup pepitas (pumpkin seeds)

1/4 cup crushed linseed – 1/4 cup chia seeds 

Dried fruit:

1/4 cup raisins

1/4 cup dried apricots finely chopped

1/4 cup dried mango finely chopped

1/4 cup dried cranberries 

Toppings:

2 tbs rice malt syrup 


Method 
Place oats, nuts, pepitas and sunflower seeds on baking trays and toast in oven until lightly golden (approx. 5-7 minutes) 
Combine toasted ingredients with all other ingredients in a bowl and drizzle over rice malt syrup (slightly melted so its easier to pour). Mix until combined and well mixed through. 
Serve with nut milk or coconut yogurt!

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