Thanks to Cath for this quick brekky idea!
2 small bananas, mashed
2 eggs
1/4 cup Lupin Flour
1/4 cup Greek yoghurt
1 scoop chocolate protein powder
Method
Combine everything in a bowl.
Heat fry pan and melt butter, ladle out batter and cook until bubbles form, the flip.
Enjoy with sliced bananas and maple syrup on top!
Lower Carb Mediterranean Inspired After more lupin recipes? Check out this recipe book by A/Prof Antigone Kouris-Blazos (Dietitian, mother) and Dr. Mitsi Blazos (Physician, daughter).
Berry Yoghurt & Lupin Kibble Icypoles Berry Yoghurt & Lupin Kibble Icypoles(Thanks Jess) Gluten-free Ingredients ½ cup berries, crushed (blitzed) 200g natural (sugar-free) yoghurt (Greek
Pear, Lupin Flour & Oat Muffins (Thanks Claire) Gluten-free option | Makes 10–12 muffins Ingredients 1 cup rolled oats ½ cup lupin flour ½ cup
