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1 Avocado

1 head of Broccoli

1/3 cup Lupin Kibble

Feta (quantity up to you)

2/3 cup Tri Colour Quinoa

2 cups water

1 cup frozen peas

Mustard cream vinegarette

1 Cucumber

handful torn Basil

Mixed salad bag

Method

Combine quinoa and kibble with water and cook until water is absorbed quinoa is fluffy.

Cut broccoli into florets and steam with a little water. Add peas in at the end to steam too.

Slice cucumber, avocado and begin to arrange on top of mixed salad and basil. Top with quinoa and kibble, feta, broccoli, peas and drizzle with vinaigrette.

Lower carb Mediterranean cook book

Lower Carb Mediterranean Inspired  After more lupin recipes?  Check out this recipe book by A/Prof Antigone Kouris-Blazos (Dietitian, mother) and Dr. Mitsi Blazos (Physician, daughter).

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Want more lupin recipes? Check out this recipe book by the experts!