Thanks to Jess for this yummy protein packed snack!
70g lupin flour
70g almond meal
80g peanut butter
50g maple syrup
50g malt rice syrup
5g cracked rock salt
5g vanilla extract
30g 70% dark choc, chopped
Method
Combine all ingredients and press into tray, refrigerate until firm . Melt extra chocolate and spread over the top.
Lower Carb Mediterranean Inspired After more lupin recipes? Check out this recipe book by A/Prof Antigone Kouris-Blazos (Dietitian, mother) and Dr. Mitsi Blazos (Physician, daughter).
Berry Yoghurt & Lupin Kibble Icypoles Berry Yoghurt & Lupin Kibble Icypoles(Thanks Jess) Gluten-free Ingredients ½ cup berries, crushed (blitzed) 200g natural (sugar-free) yoghurt (Greek
Pear, Lupin Flour & Oat Muffins (Thanks Claire) Gluten-free option | Makes 10–12 muffins Ingredients 1 cup rolled oats ½ cup lupin flour ½ cup
