Cherry Ripe Protein Balls

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Adapted from Leah Itsines Bare recipes, thanks for the inspiration Leah!


8 Medjool dates, pitted

1/2 cup Lupin Crumb

1/2 cup desiccated coconut

1/4 cup Lupin Flakes

1/4 cup rolled oats

1 tablespoon cocoa powder

10 fresh cherries, pitted

1 tablespoon white chia seeds

1 tablespoon honey

1/4 teaspoon cinnamon

150g dark chocolate


Melt chocolate over the stove or in the microwave.

Add dates, cherries, coconut, crumb, flakes, oats, cocoa powder, honey and cinnamon into a food processor and blend. Add 1 teaspoon of water to bind. If it looks like it needs more, add 1 teaspoon at a time.

Fold through chia seeds and mix well.

Roll into small bite sized balls.

Dip the ball into the dark chocolate and place into a lined baking tray. Repeat with the entire mixture.

Place in the fridge to set.

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Chocolate Protein Balls (plant-based)

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Ingredients Method Blend all ingredients in a food processor.Roll into balls, then in desiccated coconut. You may need to tweak quantities to make the right