1/2 cup pecans
1/2 cup kibble – cooked and cooled
2 cups baby spinach
1/4 red onion, sliced
1 chilli, finely sliced
1 nectarine, sliced
Dressing
2 tspn Dijon mustard
6 tspns olive oil
4 tspns apple cider vinegar
Method
Toast pecans in a dry pan until fragrant.
In a bowl put baby spinach leaves, red onion, chilli, kibble, nectarine and pecans.
Mix all of the dressing ingredients and drizzle over salad.
Lower Carb Mediterranean Inspired After more lupin recipes? Check out this recipe book by A/Prof Antigone Kouris-Blazos (Dietitian, mother) and Dr. Mitsi Blazos (Physician, daughter).
Berry Yoghurt & Lupin Kibble Icypoles Berry Yoghurt & Lupin Kibble Icypoles(Thanks Jess) Gluten-free Ingredients ½ cup berries, crushed (blitzed) 200g natural (sugar-free) yoghurt (Greek
Pear, Lupin Flour & Oat Muffins (Thanks Claire) Gluten-free option | Makes 10–12 muffins Ingredients 1 cup rolled oats ½ cup lupin flour ½ cup
