Joanna Mcmillan’s Vegie Soup

Print Friendly, PDF & Email

Thanks to Dr Joanna McMillan for this recipe!

2 tbspns extra virgin olive oil

1 red onion

3 sticks celery

1 carrot

1 zucchini

1 bunch broccolini

1/2 cup Lupin Kibble

1 litre chicken stock

Handful of chopped parsley, mint & coriander

Method

Heat oil in a large saucepan.

Chop all the vegies and add to pan.

Once soft and fragrant, add lupin kibble and chicken stock.

Simmer for half an hour and then blitz in blender.

Return soup to pan, season to taste and add herbs.

Serve with sourdough bread, spread with cream cheese and mature crumbly cheddar.

Stay up to date

More recipes

Raspberry and lupin overnight oats

Print Friendly, PDF & Email

Ingredients– 40g frozen raspberries, microwaved and mashed– 30g 5-Grain Goodness muesli– 10g toasted protein flakes – 5g chia seeds – 70g plain yogurt – 1/2 scoop vegan vanilla

Free recipe ebook

Print Friendly, PDF & Email

With over 20 recipes in an easy pdf download – this is a great place to get started with all our lupin products!

Hazelnut and chocolate muesli bars

Print Friendly, PDF & Email

1 tablespoon white chia seeds ¼ cup (60ml) water ½ cup (125ml) maple syrup ¾ cup (70g) rolled oats ¾ cup (70g) toasted protein flakes