Crumbed Tofu


  • 1 block firm tofu

  • 1/2 cup Lupin Flour

  • 1/2 cup Lupin Crumb

  • 1 egg, beater with salt and pepper

  • Olive oil for frying

  • Sprig of thyme for garnish

  • Relish for dipping


  1. Make sure the tofu has been pressed until all liquid is removed and slice into preferred thickness.

  2. Roll tofu in lupin flour, dip in egg and roll in the crumb.

  3. Fry tofu in olive oil and drain on a paper towel.

  4. Garnish with thyme or herbs of choice. Serve alongside your favourite relish to dip in and a fresh green salad.