Savoury Pastries

Thanks to Mary Ann for this delicious recipe!

·       500gms chicken mince (beef or turkey can be substituted)

·       I x onion – finely chopped

·       1 x teaspoon crushed garlic

·       ½ cup grated carrot

·       2 x tomatoes finely chopped

·       1 cup blended broccoli

·       ½ cup Lupin Kibble

·       1 teaspoon Vegeta

·       3 x teaspoons ABC Soy Sauce

·       Herbs and Spices to taste

·       Puff Pastry sheets


On the stovetop, add all ingredients to a pot (except pastry).

Cook for approx. 20 until cooked thoroughly

Use spray oil to grease a muffin or pie tray

Cut the pastry into squares and fit into the muffin or pie tray

Add a spoonful of mixture (to top of tray) and fold the corners of the pastry over the filling

Bake in medium temperature over for approx. 20 mins

Serving suggestion:

Serve warm with salad or as a snack with a dob of guacamole and/or sour cream on the side