Muesli

Ingredients 
Grains:

  • 2 cups oats

  • 3/4 cup lupin crumb 

  • 2 cups rice puffs 
    Nuts & seeds:

  • 1/2 cup cashews

  • 1/2 cup almonds

  • 1/4 cup pecans

  • 1/4 cup walnuts

  • 1/2 cup sunflower seeds

  • 1/4 cup pepitas (pumpkin seeds)

  • 1/4 cup crushed linseed - 1/4 cup chia seeds 
    Dried fruit:

  • 1/4 cup raisins

  • 1/4 cup dried apricots finely chopped

  • 1/4 cup dried mango finely chopped

  • 1/4 cup dried cranberries 
    Toppings:

  • 2 tbs rice malt syrup 

    Method 
    1. Place oats, nuts, pepitas and sunflower seeds on baking trays and toast in oven until lightly golden (approx. 5-7 minutes) 
    2. Combine toasted ingredients with all other ingredients in a bowl and drizzle over rice malt syrup (slightly melted so its easier to pour). Mix until combined and well mixed through. 
    3. Serve with nut milk or coconut yogurt!