Lupin Tabbouleh


  • 1 cup Lupin Kibble  

  • 1 cup chopped fresh Italian Parsley

  • 1 cup chopped fresh Coriander

  • ½ cup chopped fresh Mint           

  • 4 chopped firm tomatoes

  • 4 spring onions

  • 1 small chopped fresh chilli or flakes to taste

  • ¼ cup lemon or lime juice

  • 1 tabsp fish sauce

  • 30ml virgin olive oil

  • 1 teasp raw sugar dissolved in 30ml water

  • Salt and pepper to taste



1. Put LUPIN KIBBLE in a bowl and add the lemon juice, fish sauce, oil, salt, pepper and water sugar mix and stir through the kibble. Cover and place in the fridge for 1 hour.

2. After the 1 hour, mix in the remaining ingredients, adding chillies and salt/ pepper to taste and refrigerate until ready for use.