- 2 tblsp olive oil
- 4 garlic cloves crushed
- 1 tblsp chopped rosemary
- 3-4 tblsp chopped fresh parsley
- 1/4 cup Lupin Crumb
- 1 tblsp parmesan cheese grated
- 1 tspn cracked black peppercorns
- Light squeeze of lemon juice
- Blend all together and press onto the meat.
- Cook meat as desired.