Lupin crackers (vegan + gluten free)


  • 1/2 cup lupin crumb  
  • 1/2 cup ground linseed
  • 2 tbsp chia seeds
  • 1/2 cup water
  • 2-3 tsp dried herbs & spices of choice
  • 1/2 tsp salt (optional)


  • Preheat oven to 180 C.
  • Combine all dry ingredients in a mixing bowl.
  • Gradually add water, stirring to combine mixture. You will end up with a thick “dough.”
  • Spread mixture out on to a lined baking tray. Using fingertips or back of a spoon, press and smooth the mixture out so it is no more than 5mm thick.
  • Using a sharp knife, deeply score/cut your dough along desired cracker shapes.
  • Bake in the oven for approximately 30-35 minutes (check to make sure they are not burning).
  • Remove from oven and allow to cool completely, then break into crackers.
  • Store in an airtight container for up to two weeks.