Blueberry Muffins

Makes 6 large  muffins 

 Thanks to Lynne for this berry good recipe!

Ingredients

  • 1 1/2 C lupin flour

  •  1 1/2 C almond meal

  • 2 teaspoons gluten-free baking powder 

  • ¼ C cold pressed coconut oil or extra virgin olive oil

  • zest of 1 large lemon

  • 4 large eggs

  • 2 Tbspns raw honey or organic maple syrup 

  • 1 green apple, peeled & chopped into small chunks 

  • 200 g fresh or frozen blueberries

    METHOD

1. Preheat the oven to 180°C. Grease 6 portion muffin tin or line with paper

2.     Combine the lupin flour, almond meal and baking powder in a large mixing bowl.

3.     Add the lemon zest, eggs, oil,  and honey to form a batter.

4.    Fold in the apple and blueberries.

5.    Divide into prepared muffin tins.

6.    Bake for 35–40 minutes until cooked through and golden.

7.     Cool completely and enjoy.